Day 4

I should quit sneaking onto the scale mid-week. 170.5, which I know is a water fluctuation, but is still disheartening.

Yesterday went okay. I was within my calorie range, did my sit ups, and only had one soda (cold-turkey is just a pipe-dream, I've decided). I did somewhat better on the snacking. I actually had a much more balanced breakfast and lunch- although dinner was fast food, and I was absolutely STARVED by the time I got it! Jess didn't get home from Tae Kwon Do (with dinner!) until nine PM!

All in all, things are moving apace. I'm satisfied.