DAY 8- END OF WEEK ONE - HOORAY!

168.0

ROCK!

I can't see a difference yet, but I feel a little tighter.

I DO appreciate that this means my "water weight" theory holds up. Still, it was SO energizing to see the needle move down a real distance for a change! I feel like the switch to water is really helping things along. Also, I've been really punching it at the gym. I'm adding more inclines to my running.

Starting back to Tae Kwon Do class tomorrow night.